My Future Is Bleak Because I Am Obese

Posted by admin

February 27, 2010

I have a problem. I now have to shop in the big men’s department at the clothing store. Society is not designed for larger people. I spend way too much money on food. This has all been created because I weigh to much, but I have to change the way I look now. The question is where do I start and what do I do?

Before I had figured out what I should do, I caught the program called the Biggest Loser which was about people who needed to lose weight. I went online and found out that the show had a website that included a link to the biggest loser forum where there were all sorts of helpful hints, tools and chat rooms that are dedicated to helping people lose weight. Finding someone in a similar situation as myself was very helpful and made me feel good. Having the support of others would make it easier to lose the weight by myself. I was no done with finding the information that I needed to lose weight.

I then decided that I had to set some specific goals. I was more than two hundred pounds overweight and needed to correct it now. I knew that I had to learn how to lose weight fastbecause my health was in danger and if I did not act quickly, I might not get another chance to succeed, and like the people on the show I had watched, I decided that I could lose more than ten pounds a week if I worked hard enough. I realized that this would take a lot of time and effort, and I was ready to do it.

I could not achieve the results by myself, I knew that I wouldn’t succeed by doing a handful of six pack ab exercises in the comfort of my own home whenever I could find the time to do it, and I wanted some professional help. I got myself motivated and worked my way out to a fitness club. I signed up for a membership, and sought out their professional trainers to help me out. Some friends suggested that I go and get a physical before I started a fitness program. He was able to guide me in the proper way to getting fit and healthy. The experts at the gym gave me a fitness program that would help me lose weight. I was on my way to a better lifestyle.

All I thought about during this time was how great it would be to lose the weight, and I did all the work I could. There was no time for anything else. The diet and exercise started to work. I was losing weight. In just the first month, I was able to lose over forty pounds. Suddenly the weight loss stopped and I couldn’t figure out what was going on. My physician let me know that this happens from time to time and it is nothing that I should be concerned about. The non weight loss did not make me change my diet or exercise plan. The diet and exercise eventually began to work again. My supporters were right, and I felt good about myself.

I have made a major impact on my life by making the decision to lose weight and have been very successful going from over four hundred pound to about two hundred and thirty pounds in under a year. It has been very difficult, but I wouldn’t trade the experience for anything. My doctor told me that I am now healthier than I have been in over twenty years. I no longer worry about people saying things behind my back about how I look. I have a new outlook on the future and I look forward to looking at myself in the mirror every day. I don’t want to return to the way I was, but just dropping the pounds is not the thing I am most proud of. The best part has been the great feeling I have about myself. I wouldn’t trade that for anything.

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