Find Out All About Hairpulling Remedy

Posted by admin

November 30, 2010

Throughout the years, a lot of habits have appeared due to the stress existent currently in modern life.In this way, the mania of hair pulling has appeared. Millions of people worldwide – ten million in the U.S. alone – suffer with trichotillomania. The shame and secrecy that so many experience with this problem naturally makes it harder to solve. But it can be overcome. It’s believed to affect about 3% of the population, and arises much more frequently among women. It usually appears in late childhood or adolescence. It’s often accompanied by increased levels of anxiety and depression. People with Trichotillomania usually engage in hair pulling in relatively private places where they won’t be observed, and are less possible to pull it in the presence of others. It’s usually done in relatively sedentary activities, such as watching television and doing homework. It is also a frequent occurrence during solo activities which are not particularly demanding, such as driving a car or taking a shower.

If you are looking for a way to stop hair pulling, you must firstly understand the causes of this ailment.Research has revealed that a specific mutation in a gene can trigger this form of obsessive-compulsive disorder. In fact, this particular genetic mutation is related to Tourette syndrome as well.Abnormalities in the brain chemicals serotonin and dopamine may be related to trichotillomania. These chemicals are linked to other mental health issues, such as depression or other obsessive-compulsive behaviors.A variety of internal discomforts are often associated with compulsive hair pulling. These difficulties may set off an individual episode of hair pulling. This includes emotional states, such as anxiety, tension, anger, boredom, and frustration. It includes physical sensations, such as muscular tension and vague feelings of “not feeling right”. It may also include thoughts that identify a “defective” hair which needs to be plucked, because it seems too long, too light or dark, and so on. The pulling behavior serves as a coping mechanism for anxiety and other difficult emotions. It does not hurt and they are not trying to damage themselves. While the average age of onset is 11,hair pulling can be found in children as young as one year old. Onset of trich can be triggered by simple sensory events, such as itchy eyelashes, or by stressful life events, and it can occur quite suddenly.

It is very hard to learn how to stop hair pulling.Treatment may involve self-monitoring of hair-pulling episodes as well as the feelings and situations that are most likely to lead to hair pulling. Youngsters are then systematically introduced to new behaviors, for example, squeezing a ball or tightening their fist, whenever they feel the urge to pull at their hair.
Relaxation training and other stress reduction techniques may also be used including reward charts that help track and monitor a child’s progress with the added incentive of earning small rewards for continued progress. In addition, cognitive therapy, is found to be useful. Treatment for hair pulling includes a mixture of cognitive behavior therapy, medication and support groups. Cognitive behavioral therapy will examine the factors of hair pulling and the triggers, and help both parents and child learn new skills to interrupt and redirect responses. Although there is no pill to stop hair pulling, some medications such antidepressants can help ease anxiety or depression that may be associated with trichotillomania. Because of this, the sufferers of trichotillomania should never lose hope and do their best to cope with therapy.Good luck!

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